Is breast best? (Credit: Getty Images)
It is 2am, and the baby is screaming and crying in the other room. Alone in his crib, he is inconsolable. There have been months of nights like this. The new parents have the best intentions, but they are at their wits’ end. Yanked out of a sleep only recently obtained, the baby’s father pulls himself from bed, thaws and warms some of the mother’s milk, and offers it to his son. The baby takes it eagerly, and is satisfied — but also now very much awake. If left, he will cry.
And so the father rocks his son back and forth, holding him safely with one hand. Now fully awake himself, he pulls out his phone, and falls into the abyss. His complete attention is on the screen, its blue light seeming like a balm but acting like a bomb, destroying any natural tiredness. The baby, unable to find his father’s gaze, reaches for the phone. The father, jarred into consciousness, pulls up an animated show created for infants. He puts it in his child’s view. The baby looks. He laughs. The characters on the screen do not respond. The baby frowns. He has no friends here. It is a long time before he falls back asleep.
For all its conveniences, the modern age has not removed the challenges of parenting: the exhaustion, the constant demands, the necessary subordination of one’s needs. In fact, in many ways it has intensified them. Parents’ lives are busier — both with necessary things, like work, and tempting distractions, like Instagram. And so to get through the night, we turn to technological solutions like breast pumps, or the expensive advice of sleep trainers. Meanwhile, we spend our days in front of screens, eating food so processed it barely resembles food anymore, and so brings less nutrition and more risk into our lives.
In our new book, A Hunter-Gatherer’s Guide to the 21st Century: Evolution and the Challenges of Modern Life, Bret Weinstein and I argue that humans are the ultimate generalists, with such incredible capacity to create new niches for ourselves that we have created a rate of change even we cannot keep up with. And so our brains and bodies are out of step with the 21st century. This mismatch has given rise to all sorts of conditions and diseases that would have been unknown in antiquity — from the widespread need for orthodontia to obesity. A lot of these disorders have their roots in our earliest years.
As a species, we are social and long-lived, with generational overlap and long childhoods. Some other animals are similar to us in these regards — elephants and orcas, parrots and crows — but humans seem to do everything more. We live in larger groups, with the longest post-reproductive lives, and have the longest childhoods.
If a foal can gallop within a day of its birth, why does it take a human baby months just to learn how to roll over? Childhood is not an error, or a waste of time. It is when we learn to be human. Our giant brains, and our ability and need to connect with other human beings, take years to mature. Very early, we need to be assured of our safety. Soon after, we need to be tested, stretched to our limits.
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SubscribeI think the real message here is that a successful life (including a successful family life) involves making a compromise with nature. You cannot simply have what you want and expect everything to work out fine – but this has been the message.
Women will have to accept that if they want to have healthy, non-neurotic children then their career will be compromised. But men should make adjustments too, to lessen that burden. And society can aid – for example by making affordable housing available to young couples on a single wage.
But the emphasis needs to be on compromise. We can’t go back to the past, and we can’t “have it all” but if we make it a priority, we can have fulfilling lives without crippling the next generation, and without women paying an unacceptable price.
That seems to me to be a particularly sane and balanced viewpoint, thank you.
Exactly that, well said!
I find this topic so immensely interesting. As a recently new mother it was mind boggling the amount of information and advice and approaches out there, with so much of it disagreeing. I saw so many of some of the other new mothers struggling with the pressure and anxiety of doing everything perfectly, and when things were not as expected there was collective troubleshooting among our group or online. Even the generational divide on what is right and correct (spoiling the baby, etc) has changed so much. There is a disagreement on what is normal behaviour (like sleep, feeing, or burping) and then you throw in things like chiropracters who think that babies need realignment! Surely, something we have been doing forever, something intrinsically innate, should not be so complex?
I have tried to take a more practical road for our own sake and relied as much as possible on a research based approach and in some ways one which relied more on learning from our evolution as a species and across cultures. Our child seems to have fared well with it and I certainly do not have the issues many of my peers seem to face (he eats everything, sleeps normally, easily overcomes upsets), but it is unclear what is due to our approach or just to his nature. And there is no doubt that I am still always comparing to other parents methods, questioning if I have done it right, am I too laid back, could it be better. It is no wonder there is such an industry around babies and such contention.
Rule of thumb, do what feels right for you and your baby. Ignore many of the text books telling you to do this, that or the rest of it, they are usually money spinners for the authors. Don’t be afraid to ask for help on the days when you don’t know which end of an egg is up,( ignore the dust, but clean the loo!) concentrate on basics, food, clean clothes. The rest will follow, and above all remember no-one is perfect. Just be good enough.
I had three children under five and an eight years old to contend with, and I wouldn’t change a thing if I could go back in time. Enjoy your baby!
The chief irony is that so much of baby care is instinctive. There seemed no mention of grandmother mentoring either. There’s an industry preying on parenting by dividing the generations to sell their wares and their latest ideas. In fact the way I was raised as a child would now be considered abuse I imagine.
We were fortunate having a family before the general availability of computers and mobiles. Although one of our youngest’s early words was computer! Screens and American YouTube trash are now in control of our grandchildren. Trying to read with them or play games turns into war.
My wife was also able to mother full-time and created a career later in life. Committed mothering and creating daily routines for babies is the secret to healthy management. I appreciate that is nigh on impossible with both parents in full-time work, but if possible I would always recommend full-time mothering even if it means reducing some of the normal expectations and indulgences of modern life.
Friends of mine who have become mothers have admitted to themselves that ‘equal parenting’ is a myth. They’ve had to wake up to the realities of biology on parental roles – and therefore the myths sold to them for years about men and woman being equally suited to the nurturing aspects of it, that going to work and having a baby is not the liberating experience they were told, that there was no problem at all letting a stranger raise their child while they go to work, that biology really does matter.
Both our babies slept with us until they were sleeping through the night, then they went into the cot at the end of the bed. I did’nt get up to feed them, just lay there and nursed them lying beside. Providing you don’t drink alcohol or take drugs it seems to be safe, no guarantees.
Re breast pumps etc, sorry but breastfeeding is still a physically symbiotic stage. In a way it is as if the baby is still part of you, even though it is now on the outside, your bodies become tuned in to each other. I breast fed on demand. Perhaps breast pumps are most useful at the weaning stage.
If I have one regret, it is that I did not allow myself to use a dummy/comforter sometimes later on. This would have comforted the babies and been soothing for all of us as we transitioned from full on breastfeeding to more regulated feeding and weaning.
Added bonus, never been so thin in my life.
I am a grandfather blessed with four granddaughters. My biggest concern is how, in the era of everyone being a victim, will they learn resilience.
Tough one! I am a grandmother of two little girls, and share your concerns.
Thus far, I can only think of sharing with them the family history, and Rudyard Kipling’s “IF”.
Hang on in there all new Mums! I can promise you it does change, life does return to a relative normal, but a different normal. You now have the greatest gift anyone can have, enjoy it. Cherish it, time is fleeting.
Much I agree with here, but we need to be careful not to idealise the Hunter gatherer past. Hunter gatherers almost certainly practised infanticide, and more generally, their lives were even more driven by necessity than ours are. Where necessity rules, ideals are rarely achieved. And their parents would have been just as imperfect as modern parents, and at least as prone to anger and violence.
Those were cultural things though. We don’t practice infanticide anymore but human biology hasn’t really changed much at all.
Although some of the objectives for infanticide are satisfied these days in the practice of abortion.
I would add: talk to your baby, hold up objects and describe them; imbue your child with an understanding that these sounds have meaning, that a red, wooden brick is slightly different to a blue, wooden brick.
I like this piece – sane and sensible. Also honest: we are a technological civilization and we cannot at this point undo that, even if we can see every single downside of technological modernity in technicolour detail. Anyone who imagines that we can revert back to being hunter-gatherers, or bronze age farmers etc, would quickly discover that life was short, uncomfortable and brutish, with multiple random dangers, not least from our fellow humans, although no doubt the food would taste better (or indeed even just actually taste).
As the author states, we are indeed embodied beings, but our reaction to this fact is what is determining how we navigate the technological maelstrom we are living through. Humanity’s singular capacity is that we can build layers of abstraction over our societies and ourselves, not static but animated and reactive models – and we are losing our link to that embodiment. Why are we allowing it?The most basic reason is that the millennia have proved, our experience of that abstraction, that disembodiment if you like, is in truth indistinguishable from our embodied experience (well, mostly) – everything from our inventions, like money, to our behaviour, like wanking, has proved that.
We are unquestionably out of sync with our genetic inheritance, precisely because we are undergoing such incredibly rapid change, that we have at this point, outrun that inheritance. A pitiless, cold-eyed, Occam-sharp viewpoint (like one I often indulge), as opposed to a humanist, warm, fuzzy, wooly one inside the head of a brahmin priest or a CofE vicar, which repeatedly either gives in to the chemicals in the brain, or equally randomly makes a virtue of resisting those chemicals (also viewpoints I equally indulge), would say, all humanity’s current problems are, ultimately, engineering problems, so just be patient for a bit until more technology and biotechnology arrives as the saviour to our technology generated troubles, and allows us to alter ourselves to our satisfaction.
I feel there is a second, more subtle aspect to our current moment of malaise. There is an element of precognition in how we are behaving as societies right now, because we are already projecting how we are about to alter ourselves both genetically and technologically, imminently. The supposed two great certainties of, death and taxes, are neither of them any longer certain.
Angela Carter wrote a novel, Heroes and Villains. Two separate societies cut off from each other by an impenetrable wall, on one side the clever, sophisticated, scientific ones; on the other the wild, natural, “dangerous” ones. I won’t give the game away in case someone wants to read it, but I know which side I’d choose.
My point being, there’ll always be the others, one way or another (I hope), more natural, instinctive, anarchic (not politically anarchist) and free, because that is what a good number of us prefer.
The only thing I have read of Angela Carter was fabulous: ‘The Bloody Chamber’ collection of stories is a work of genius. I look forward to checking out ‘Heroes and Villains’.
A censor system which puts a comment up for moderation because it references a book title with the word ‘B****y’ is bonkers. Come on Unherd, you can do better.
I brought up my children more or less the way the author is advocating. I breast fed, was an at home Mom ( and loved it). They played outdoors everyday once they got old enough, went to a very laid back non academic parent run co-op school. I followed Waldorf parenting ideas, including that children benefit from benevolent authority when they are young. ( ie, we didn’t negotiate over bed times, food, whether to go to school, etc. The parents decide.) At 60, I can now say my children turned out to be very healthy adults. They are kind, resilient, insightful, adaptable, and successful by any. measure.
Heather, I have watched a number of your ‘DarkHorse’ youtubes – I really liked them when you did covid, but the rest is out of synch with my thinking (I have a Zoology background and spent almost 2 decades living on the road and remote in the bush) – I find evolutionary Biology to be the softest of the soft sciences…..
But on children – I spent a great deal of time around very poor people, often desperately poor, and they usually had babies and children all over like you say. But the thing is they mostly were just standing and wondering and sitting around, not doing very spohisticated games or projects – the parents were working at something very tedious a lot, and the children just hung out not doing much but wondering about and wile young often working at tedious stuff…. Then they grow up into the limited drudges their parents were, who do not do much but tedious tasks and then sit around.
That is the side of the hunter-gather (simple agrarian) you do not bring up. They were pretty limited and dull. We would think their existence to be painfully dull beyond belief. But they grow up in that life, and become that life. Their life, and they, become dull beyond belief – even if their gut flora are optimized.
The modern children in the West are mentally stimulated, exposed to a huge amount of data, second hand expierences of every manner – stimulation all the time. And they tend to grow up vastly more intellectually curious, and intelligent because of that. That most of their stimulation is Cra* on phones is bad – but still, I would NOT want to have grown up like the primitives.
For me growing up was being let run semi-feral. That I lived through it amazes me – and then went on to live like that through much of my adulthood. My childhood as feral thing, meant I became a feral adult – but also with great intellectual stimulation growing up – so I also was intellectual as an adult. We become what we grew up as – so parents – look at what your child does – that is what they will be like as an adult.
Children now are so soft I am amazed – and they will be soft adults, and weird adults by being raised by Phones rather than by Parents – but looking to primitive ways to raise children is silly, humanity has moved on totally, I would not look to the past for guidance.
Hold on though, surely the poor you are referring to, that you have experienced living alongside, are the poor of our era, I’m not sure they are modern equivalents of our hunter gatherer forbears. So much is tied up with culture and the culture of our poor today cannot be the same. The very concept of “poor” is cultural.
During the Stone Age/Neolithic period there would have been stories of love, battle and courage, rituals, knowledge of herbal medicine, primitive engineering, and who knows what else as part of their different cultures. Different because the landscape would have been part of the culture, eg, the Inuit and the Kalahari Bushmen. (I don’t mean these people are examples of the Stone Age but as examples of people tied to their landscape.)
If you think you are an example of the bright product of your era and environment, then it’s your opinion. I could easily say you are a prisoner of your upbringing & culture.
Those that are sitting around not doing much is your opinion and by your benchmark. While even if that may be true, they are hardly a burden on their environment or their resources.
Each to their own although I thought your comment was highly judgemental & conceited about other less well off society. While you may think them deathly dull, I wonder what they think of you !!!
Btw, like it or not, primitive (boring) man has existed 100000yrs and known history barely goes back 5000 yrs. Your present is the consequence of your past ( a long one). You are it’s product and not so far away from it either.
Well, reading this article has reaffirmed my decision not to have kids. Thank goodness I live in the 21st century where the societal pressure on women to have to reproduce has considerably lessened and my choice is respected.
Which is fair enough. It shouldn’t be obligatory. It’s a big commitment, and is not for everyone.
I’m curious, though, what it was about the article that confirmed you in your decision.
My guess is that many women in previous eras who wanted to be childless joined a religious order.
Heather,
So wonderful to see you writing on UnHerd. You won’t make a customer out of me for the Hunter-Gatherer’s Guide, however.
For the simple reason that I already ordered it some time ago!
All the best with the book!